Swim

New to open water? Don’t worry, this training plan offers lots of helpful advice and information for beginners. Open water

Don’t get caught out and find yourself short of practise ahead of Swim Serpentine – follow our useful tips to

The main summer season for open water swimming is from May until October. An open water swim training session is

Swimming is a low impact sport, as it is non weight bearing. This is good news as you are less